- Professional Development
- Vision Resource Center (FLEX)
- Teaching and Research
- Activist Leadership
- Support Services
- Community Building
- Professional Development Committee Minutes, Agenda, and Bylaws
Wellness & Safety Series
The series ultimate goal is to contribute to ELAC members’ professional success and personal well-being. We strive to cultivate a culture of wellness and total well-being across campus. The series is open to all ELAC students and employees free of charge.
ELAC Meditation Sessions
Open & spacious community sitting time. Minimally guided, with simple instruction to be present in stillness. No experience needed.
Participants can expect to receive brief meditation instruction in the first 5 minutes of the session and can ask questions. There will be three bells to signal the start of the 20-minute silent meditation with one bell rung at the halfway point, and two bells to signal the end. After the sitting period, practitioners will be invited to stretch gently and can ask questions and can share anything if they feel moved to share in the last 5 minutes. Sessions can be adapted to include a short, guided meditation. The instructor is open to practitioner needs and requests. These sessions are open to all, can be practiced with camera on or off, in any posture that is most suitable for the participant, whether seated on cushion or chair, lying down or standing.
Please join us at this Weekly meditation sessions, Wednesdays, 4:45-5:15; open to all; flex credit available to faculty.
To RSVP please go to: https://bit.ly/MidweekMeditation21
ELAC Live Yoga
Are you in need of stress relief? The ELAC Student Health Center presents free Live Yoga sessions led by a certified Yoga Instructor.
When: Every Tuesday 6:00 pm - 7:00 pm
Every Saturday 9:00 am - 10:00 am
Zoom registration links here https://linktr.ee/elacshc
If you would like to RSVP and get flex credit, be sure to go to the Vision Resource Center: (please make sure to be logged in before)
Employee Assistance Program (EAP)
The coronavirus (COVID-19) outbreak is changing life for all of us. You may feel anxious, stressed, worried, sad, bored, depressed, lonely, or frustrated in these circumstances.
You’re not alone.
Your Employee Assistance Program (EAP) provides help and resources to life's many challenges. EAP is available 24 hours a day to connect or refer you to
a professional who can help with:
- Marriage, family, and relationship issues.
- Problems in the workplace.
- Stress, anxiety, and sadness.
- Grief, loss, or responses to traumatic events.
- Concerns about your use of alcohol or drugs.
This is all provided free of charge to you as an ELAC employee. See the attached brochure and instructions below on how to use this vital resource.
Call toll-free, 24 hours a day, seven days a week: 1-800-327-0449
TTY/TDD callers, please dial 1-800-327-0801
To sign up to any of the upcoming workshops please go to:
Upcoming EAP Workshops
April 14, 2021 10:00am - 11:30am
Topic: Equity and Excellence
April 21, 2021 2:00pm - 3:00pm
Topic: Promoting Emotional Intelligence
May 7, 2021 3:50pm - 5:00pm
Topic: Working from Home while Teaching your Children
May 10, 2021 10:00am - 11:00am
Topic: Healing from Microaggressions
May 19, 2021 2:00pm - 3:30pm
Topic: Etiquette in the Workplace
June 2, 2021 3:30pm - 5:00pm
Topic: Anxiety and Stress
June 10, 2021 3:30pm - 5:00pm
Hours & Location
8:00am - 5:30pm
8:00am - 4:30pm