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… (UC Credit Limit: any or all Kinesiology activity courses combined; maximum credit 4 units) 45 ADAPTED FITNESS (1) UC:CSU Laboratory, 3.0 hours. This course is designed to meet the needs of students with disabilities who require restricted or … FOR FITNESS (1) UC:CSU Laboratory, 3.0 hours. This course focuses on precision alignment, core strength, and building an awareness of the body. Pilates involves a Kinesthetic awareness through a series of floor exercises, optimizing a postural … is screened and assessed using a variety of physical fitness measuring techniques. The screening and assessment process is then repeated at the conclusion of the semester. This class also gives students the tools to achieve lifelong fitness and the …