… to gain a basic understanding of health and wellness, and to introduce the concept of successful aging. The topics that are covered include, but are not limited to: Body and brain physiology, cognitive changes and importance of attitude for … of Tai Chi. Areas of focus include: Six-form routine consisting of the following forms – cloud hands, single whipping, playing lute, brush knee and twist step, parting mustangs mane and grasp sparrows tail, the twelve-form routine and the basic push hands with a partner. Note : Upon verified completion of OLD ADL 083CE, OLD …