… wellness, and to introduce the concept of successful aging. The topics that are covered include, but are not limited to: Body and brain physiology, cognitive changes and importance of attitude for seniors, methods of socialization and … required. 081CE Modified Aqua Zumba for Older Adults This course promotes overall body fitness by integrating the Zumba formula and philosophy into traditional aqua fitness disciplines for older adults. Aqua Zumba blends it all together into a safe, challenging, water based workout that’s cardio-conditioning and body toning. Areas of focus include: Principles of water safety, warm-up routines, modified merengue, …