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… and discussion as well as hands-on exercises, games, and experiences. Upon completion of this course, a senior will have a basic knowledge about the principles and practices of successful aging 078CE Successful Aging II This non-credit … toning. Zumba provides a non-intimidating opportunity for non-dancers to participate in a group aerobics class. 086CE Tai Chi I - Basics This course is designed to provide students with basic introductory knowledge of the art and basic principles of Tai Chi for older adults. It develops a comprehensive introduction to Tai Chi, it’s unique features as well as health benefits. …

… facing basic needs insecurities. By actively building links and collaborating with campus and community partners, we advocate for student-centered solutions that are responsive to an individual’s overall well-being, so students are empowered …