… Topics include: assessment of cardio-respiratory endurance, body composition fat analysis, evaluation of muscular strength and endurance, evaluating flexibility, measuring heart rate and blood pressure techniques, and evaluation of … exercise, primary components of group exercise and group exercise modalities. KIN MAJOR 115 TECHNIQUES OF INSTRUCTION- STRENGTH TRAINING (1.5) CSU This course covers how to teach a variety of strength training techniques and activities to … clients, as well as design programs that help clients to improve posture, movement, flexibility, balance, core function, cardiorespiratory fitness, and muscular endurance and strength. KIN MAJOR 118 SPORTS NUTRITION (2) CSU This course is …