… training principles and techniques. 47 ADAPTED SWIMMING AND HYDROEXERCISE (1) UC:CSU Laboratory, 3.0 hours. This course meets the needs of students with disabilities requiring restricted or modified activities. Individualized exercise programs … Development of cardiovascular endurance through the use of bicycle ergometers is the major focus of the course. 51 ADAPTED SPORTS AND GAMES (1) UC:CSU Laboratory, 3.0 hours. This course is designed to meet the needs of students with disabilities to … given to terminology, use if equipment, safety precautions, program development, fitness assessments, heavy rope training, care and prevention of injury, nutrition for fitness, steroid use, anatomy and physiology. 350-2 WEIGHT TRAINING II (1) …