… learn how to facilitate rapport, adherence, self-efficacy and behavior change in clients, as well as design programs that help clients to improve posture, movement, flexibility, balance, core function, cardiorespiratory fitness, and muscular endurance and strength. Kin Major 118 – Sports Nutrition (2) … exercise programs and the ethics of exercise testing. Kin Major 114 - Techniques of Instruction- Group Fitness (1.5) CSU This course provides an introduction to the art and science of group exercise instruction and emphasizes designing and …