… learn how to facilitate rapport, adherence, self-efficacy and behavior change in clients, as well as design programs that help clients to improve posture, movement, flexibility, balance, core function, cardiorespiratory fitness, and muscular … I (1) UC:CSU This course enables the student to participate in basic Zumba group exercise that combines a fusion of high energy Latin and International music with unique moves and combinations. Zumba integrates some of the basic principles … train individually, with a partner, or in a team setting. Kin 338-1 Power Boxing I (1) UC:CSU This beginning course is a high-intensity, full body workout that targets all of the major muscle groups. Training exercises are taught in intervals …