… Emeritus Program … Emeritus Program … EMERITUS PROGRAM Emeritus Program (Please click on a course) 077CE Successful Aging I This non-credit course is designed for the Emeritus College for seniors, ages 55 and over. … on strength and aerobic exercise for older adults. Areas of focus include: Principles of water safety, center pool warm-up routines and warm-ups against the wall, aerobic exercise, exercise with flotation devices, resistance and strength … body toning. Zumba provides a non-intimidating opportunity for non-dancers to participate in a group aerobics class. 086CE Tai Chi I - Basics This course is designed to provide students with basic introductory knowledge of the art and basic …