… Kinesiology Fitness Specialist Certificate of Achievement program will give hands on training and experience for students to be prepared for entry-level positions and higher. The student will be trained to evaluate the physiological and … both cardiovascular endurance and leg strength through stationary bike workouts. Resting and target heart rates are used to monitor improvements in the students' cardiovascular system. Kin 330-1 Cardio Kickboxing I (1) UC:CSU This course is designed to introduce the areas of cardiovascular efficiency by using basic kickboxing …