… Technique modifications to account for physical limitations are emphasized. A brief examination of the evolution of the various forms of stretching reflecting cultural differences and diversity, human anatomy, nutrition, and wellness concepts … and diabetes. 327-2 LIFELONG FITNESS II (1) UC:CSU Laboratory, 3.0 hours. This course covers the intermediate principles that encourage positive attitudes and habits with regard to cardiovascular efficiency, body composition, flexibility, … disease and diabetes. 327-3 LIFELONG FITNESS III (1) UC:CSU Laboratory, 3.0 hours. This course covers advanced principles that encourage positive attitudes and habits with regard to cardiovascular efficiency, body composition, flexibility, …