… on a beginning level. Interval training concepts are introduced to build endurance. Indoor and outdoor water safety is reviewed in this course. 301-3 SWIMMING SKILLS III (1) UC:CSU Prerequisite: Kinesiology 301-2. Laboratory, 3.0 hours. This … on a beginning level. Interval training concepts are introduced to build endurance. Indoor and outdoor water safety is reviewed in this course. 301-4 SWIMMING SKILLS IV (1) UC:CSU Prerequisite: Kinesiology 301-3. Laboratory, 3.0 hours. This … concepts, increased yardage, and advance breathing techniques to build endurance. Indoor and outdoor water safety is reviewed in this course. 303 AQUA AEROBICS (1) UC:CSU Laboratory, 3.0 hours. This fitness conditioning class consists of a …