… learn how to facilitate rapport, adherence, self-efficacy and behavior change in clients, as well as design programs that help clients to improve posture, movement, flexibility, balance, core function, cardiorespiratory fitness, and muscular … as well as nutrition for fitness. The students train individually, with a partner, or in a team setting. Kin 338-1 Power Boxing I (1) UC:CSU This beginning course is a high-intensity, full body workout that targets all of the major muscle …