… fearful. How do I know if I am being stalked? Does this person: follow you or watch you? approach you at inappropriate times? confront you either alone or in public? show up at your work or home? make unwanted telephone calls or text you? … track of everything that happens with the person who is stalking you. Write down everything that happens. Include dates, times, locations and any exact words that you can remember. Keep any letters, notes gifts or other objects sent to you by the …