… exercise programs are performed by students with instruction emphasizing the basic elements of physical fitness and training principles. 46 ADAPTED STRENGTH TRAINING (1) UC:CSU Laboratory, 3.0 hours. This course is designed to meet the needs … is screened and assessed using a variety of physical fitness measuring techniques. The screening and assessment process is then repeated at the conclusion of the semester. This class also gives students the tools to achieve lifelong fitness and the … of basketball (dribbling, shooting, rebounding, and passing) and improve their ability to perform these skills under game conditions. They learn how to be contributing team members on offense and defense by setting screens, playing various …