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… group exercise classes with the emphasis on how to design a physiologically safe and effective group fitness exercise class which includes: fundamentals of group exercise, primary components of group exercise and group exercise modalities. Kin … strength, and flexibility. Kin 237 Bootcamp 1 (1) UC:CSU This course is designed as a lower intensity style boot camp class that is conducted both on and off campus using indoor and outdoor facilities. Training exercises used during this class … safety precautions, nutrition and weight control, and introductory factors of muscular anatomy and physiology. … /academics/aos/fitness-specialist …

… of African Americans and other students while increasing their persistence and retention rates through combining academic learning with counseling, social support, and opportunities for cultural exploration. The Umoja Scholars Program at East Los Angeles College is a semester to semester learning community open to all students but … colleges and universities and earning their degrees. We hope that students will see an increase in their potential for academic success through forming lifelong friendships, attending college tours, and getting help with transfer applications. …