… coaching and sport management. Kin Major 116 - Introduction to Exercise Physiology (3) CSU This course examines how the body functions under conditions of exercise stress. It covers the fundamentals of human movement and anatomy, the practical … training and recovery. Areas of focus include; effects of nutrition on training adaptations, weight management and body composition for athletes, recommendations for carbohydrate intake during training, the role of protein in strength and … (1) UC:CSU This course focuses on precision alignment, core strength, and building an awareness of the body. Pilates involves a Kinesthetic awareness through a series of floor exercises, optimizing a postural alignment and muscular balance to …