Relaxation & Stress Management
UCLA Mindfulness Awareness iTunes Podcasts
Dartmouth College Relaxation Downloads
3-Minute Mindful Breathing Meditation
Disclaimer: The links and resources listed in this document are for informational purposes only. Other than the Yoga and meditation sessions, ELAC is not affiliated with any of these centers or resources and cannot make any guarantees, warranties, endorsements or recommendations of their services or products. If you choose to utilize any resources listed here, you are doing so at your own discretion and risk.