… Kinesiology activity courses combined; maximum credit 4 units) 45 ADAPTED FITNESS (1) UC:CSU Laboratory, 3.0 hours. This course is designed to meet the needs of students with disabilities who require restricted or modified activities. … and diabetes. 327-2 LIFELONG FITNESS II (1) UC:CSU Laboratory, 3.0 hours. This course covers the intermediate principles that encourage positive attitudes and habits with regard to cardiovascular efficiency, body composition, flexibility, … FITNESS I (1) UC:CSU Laboratory, 3.0 hours. This course enables the student to participate in basic Zumba group exercise that combines a fusion of high energy Latin and International music with unique moves and combinations. Zumba integrates some …