… The student will be trained to evaluate the physiological and psychological effects of physical activities and design personalized exercise programs. Program graduates will be qualified to be a personal fitness trainer and/or group exercise … learn how to facilitate rapport, adherence, self-efficacy and behavior change in clients, as well as design programs that help clients to improve posture, movement, flexibility, balance, core function, cardiorespiratory fitness, and muscular … and flexibility. Kin 237 Bootcamp 1 (1) UC:CSU This course is designed as a lower intensity style boot camp class that is conducted both on and off campus using indoor and outdoor facilities. Training exercises used during this class …