… in life-long activities. Activities are designed to enhance fitness, self-esteem, and social interaction. The main focus of the class is skill development. Sports may include but not limited to: Basketball, flag football, over the … with disabilities must provide a physician’s prescription for exercises. 201 SWIMMING SKILLS (1) UC:CSU Laboratory, 2.0 hours. This course enables students to gain awareness of the importance of proper swimming techniques/postural alignment, … of basketball (dribbling, shooting, rebounding, and passing) and improve their ability to perform these skills under game conditions. They learn how to be contributing team members on offense and defense by setting screens, playing various …