… acquaintance rape can happen to or be perpetrated by anyone. Have you experienced or observed any of the following: Not trusting yourself or other people. Feeling shock, numbness, disbelief, and/or denial. Feeling depressed. Having thoughts of … Ask a trusted friend to stay with you for support. Preserve evidence of the attack - don't bathe, douche, or brush your teeth. Write down all the details you can recall about the attack & the attacker. Get medical attention. Even with no … authorities. A counselor can provide the information you'll need to understand the process. Remember that it wasn't your fault. Recognize that healing from rape takes time. Give yourself the time you need. Know that it's never too late to …