… hours. This course considers the nature and importance of physical fitness and good nutrition in one’s personal and social development. Various types of physical activities are analyzed and evaluated. Appropriate selection of nutritive foods for weight control and ergogenics are covered. Fad diets and food supplements are … EDUCATION AND FIRST AID (3) UC:CSU Lecture, 3 hours. This course covers the theory and detailed demonstration of first aid care of the injured. Students learn to assess a victim’s condition and incorporate proper treatment. Standard first aid, CPR, …