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… will learn scientific principles of exercise and physical conditioning, techniques of strength training, and methods appropriate to establishing healthy behavior. This program also prepares candidates for the National Academy of Sports Medicine (NASM), American Council on Exercise (ACE), and the National Strength & Conditioning Association Certified … flexibility, balance, core function, cardiorespiratory fitness, and muscular endurance and strength. Kin Major 118 – Sports Nutrition (2) CSU This course is designed to present the principles, background, and rationale for current nutrition …

… Development of cardiovascular endurance through the use of bicycle ergometers is the major focus of the course. 51 ADAPTED SPORTS AND GAMES (1) UC:CSU Laboratory, 3.0 hours. This course is designed to meet the needs of students with disabilities to … are designed to enhance fitness, self-esteem, and social interaction. The main focus of the class is skill development. Sports may include but not limited to: Basketball, flag football, over the line, lacrosse, and bowling. Students with …