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… require restricted or modified activities. Individualized exercise programs are performed by students with instructional emphasis placed on strength training principles and techniques. 47 ADAPTED SWIMMING AND HYDROEXERCISE (1) UC:CSU Laboratory, … and diabetes. 327-2 LIFELONG FITNESS II (1) UC:CSU Laboratory, 3.0 hours. This course covers the intermediate principles that encourage positive attitudes and habits with regard to cardiovascular efficiency, body composition, flexibility, … disease and diabetes. 327-3 LIFELONG FITNESS III (1) UC:CSU Laboratory, 3.0 hours. This course covers advanced principles that encourage positive attitudes and habits with regard to cardiovascular efficiency, body composition, flexibility, …