Search Results for:

… methods appropriate to establishing healthy behavior. This program also prepares candidates for the National Academy of Sports Medicine (NASM), American Council on Exercise (ACE), and the National Strength & Conditioning Association Certified … group exercise classes with the emphasis on how to design a physiologically safe and effective group fitness exercise class which includes: fundamentals of group exercise, primary components of group exercise and group exercise modalities. Kin … techniques. The screening and assessment process is then repeated at the conclusion of the semester. This class also gives students the tools to achieve lifelong fitness and the techniques and knowledge to better prevent heart disease and …