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… group exercise classes with the emphasis on how to design a physiologically safe and effective group fitness exercise class which includes: fundamentals of group exercise, primary components of group exercise and group exercise modalities. Kin … is screened and assessed using a variety of physical fitness measuring techniques. The screening and assessment process is then repeated at the conclusion of the semester. This class also gives students the tools to achieve lifelong fitness and the … safety precautions, nutrition and weight control, and introductory factors of muscular anatomy and physiology. … /academics/aos/fitness-specialist …

… (UC Credit Limit: any or all Kinesiology activity courses combined; maximum credit 4 units) 45 ADAPTED FITNESS (1) UC:CSU Laboratory, 3.0 hours. This course is designed to meet the needs of students with disabilities who require restricted or … is screened and assessed using a variety of physical fitness measuring techniques. The screening and assessment process is then repeated at the conclusion of the semester. This class also gives students the tools to achieve lifelong fitness and the … exercises for a full body workout. Students ride along to upbeat music as they burn a substantial amount of calories, lengthen and strengthen muscles, build core stability, tone biceps and triceps, and improve their cardiovascular health. …

… to direct and indirect patient care opportunities. 2.5 Total:   16.5 Please view the following video to learn how to add a class in SIS. Once you have completed the video you can then use the link button below to go to the SIS course search to find the course you need. Search for Classes … …