… requiring restricted or modified activities. Individualized exercise programs focus on basic swimming and water safety skills. Hydroexercise programs emphasize physical fitness, buoyancy, and hydrodynamic resistance principles. 49 … Development of cardiovascular endurance through the use of bicycle ergometers is the major focus of the course. 51 ADAPTED SPORTS AND GAMES (1) UC:CSU Laboratory, 3.0 hours. This course is designed to meet the needs of students with disabilities to … 301-3. Laboratory, 3.0 hours. This course helps prepare swimmers for the physical requirements of Advanced Life Saving and Water Safety instructor. Advanced techniques of swimming, terminology, and fluid mechanics in water are covered in …