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… If you made a change to your educational goal and/or program of study after August 1, 2024, we advise you to make an appointment with a counselor to update your educational plan. A Degree with a Guarantee The Associate Degree for Transfer …

… (2) CSU This course covers the importance of fitness assessments and how assessment relates to overall program development. Topics include: assessment of cardio-respiratory endurance, body composition fat analysis, evaluation of … strength training techniques and activities to individuals and groups. It studies methods to teaching strength training, equipment, safety factors, principles of strength training, speed and agility training, and basic anatomy and physiology as it applies to strength training. It includes the development of strength training exercises for each body part and program …