… balance, core function, cardiorespiratory fitness, and muscular endurance and strength. Kin Major 118 – Sports Nutrition (2) CSU This course is designed to present the principles, background, and rationale for current nutrition guidelines … on a beginning level. Interval training concepts are introduced to build endurance. Indoor and outdoor water safety is reviewed in this course. Kin 303 Aqua Aerobics (1) UC:CSU This fitness conditioning class consists of a series of exercises and aerobic dance steps in conjunction with stretching and body dynamics to help promote cardiovascular and muscular fitness. Kin 307 Swim and Run (1) UC:CSU This course develops …