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… and understanding a living legacy. This course is balanced with lecture and discussion as well as hands-on exercises, games, and experiences. Upon completion of this course, a senior will have a basic knowledge about the principles and … lap swimming and a cool down. Note: Upon verified completion of OLD ADL 080CE, OLD ADL 081CE, and OLD ADL 082CE, students may apply for Credit by Exam for KIN 303. Please contact the Kinesiology Department for details. 083CE Low Impact Aerobic … students with basic introductory knowledge of 14 popular forms used in Tai Chi. Students learn each form individually, so they can memorize the movements quickly and start to understand the principles of Tai Chi. Areas of focus include: Forms for …